Thursday, September 9, 2010

Fall Alleregies

Fall is around the corner. I'm ready. It's absolutely too hot down here in South Carolina in the summer. Here are 10 steps to prevent Fall allergies. Don't let them get the best of you =]

10 Tried & True Allergies Prevention Methods
According to Quality Health
1) Pay attention to the weather. Warm, windy days tend to have more ragweed pollen in the air, so staying indoors can help you feel better.
2) Plan outside activities for afternoons, when the pollen and mold spore counts are often lower than any other time of day.
3) After spending time outside, clean your hair and clothing to wash away any allergens.
4) Keep your car and house windows closed to prevent allergens from coming in.
5) Run your air conditioner to help clean the air.
6) Take allergy medicine preventatively rather than waiting until symptoms start to kick in.
7) Let someone else handle your yard work since mold can thrive in piles of leaves and can cause you to itch and sneeze.
8) Stay indoors after your lawn is mowed, since this can stir up allergens in the air.
9) Remove indoor plants from your home (or at least keep them to a minimum), as the soil can be a breeding ground for mold.
10) If you must spend time in your yard, wear a mask when pollen and mold spores are out in full force

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Zombie Bride Wedding Dress Costume
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By: ajsweetsoap

Dawn of the Dead Earrings
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